Skin Care During a Herpes Outbreak: Tips to Protect Your Skin

Skin Care During a Herpes Outbreak: Tips to Protect Your Skin

A herpes outbreak – whether it’s on your lips or your genitals – not only affects your well-being, but also your skin’s health and balance. Herpes can make your skin red, sore, dry, flaky or oozing, so it’s important to know how to care for the area gently while your body heals.

In this blog post, we share the best tips for skin care during a herpes outbreak so you can promote healing and reduce discomfort.

Why is good skin care important during herpes outbreaks?

The herpes virus attacks the skin via the nerves and creates small blisters or sores. These sores:

• Makes the skin vulnerable to infections
• Can cause scarring if you pick at them
• Often dries out and flakes, which can be painful

That's why skincare isn't just about comfort – it's about supporting healing and preventing deterioration.

Good habits for skin care during breakouts

1. Keep the area clean – but gentle

Wash with lukewarm water and mild, unscented soap. Gently pat dry with a clean towel or napkin – avoid rubbing.

2. Avoid picking at wounds and blisters

It may seem tempting – but picking at the wound:

• Prolongs the healing process
• Increases the risk of scarring
• Can spread the virus to other areas of the skin

3. Avoid makeup and strong products

Especially with cold sores on the lips, it is important not to use:

• Lipstick, foundation, concealer
• Exfoliating or alcohol-containing creams
• Products with perfume
Keep the area natural and protected.

4. Keep skin moisturized – but not wet

Lip balm gently applied to the edges of the wound can reduce dryness and itching. Avoid applying lip balm to the wound itself, as it can prevent scabbing and natural healing.

5. Protect from the sun

For cold sores, sun protection with SPF is essential. UV rays can not only trigger new outbreaks – they can also prolong existing ones.

What you should avoid

• Sharing towels and creams
• Using makeup tools on the infected area
• Sauna and swimming pool during active outbreak
• Shaving over or close to the area

Herpes cream vs. herpes gel – what's the difference?

Many people are looking for “herpes cream” for treatment. This generally covers both the pharmacy’s antiviral ointments and natural care products. QUR offers a herpes gel, which is a transparent plant-based gel aimed at both protection and relief – and a good complement to traditional treatment.

Conclusion

Proper skin care during a herpes outbreak can help shorten the course, reduce discomfort and protect the skin from damage. Choose mild, natural products, avoid irritation – and use QUR's herpes gel as a gentle solution for daily support during the outbreak.